Unlived Life @ Life Cafe

Uncover what has been buried, reclaim what has been forgotten, and discover what your life is asking you to become.
We operate out of only 5% of our conscious mind. Explore the hidden forces shaping how you think, feel, relate and live using depth psychology and neuroscience. Learn practical ways to reconnect with yourself, others and the world.
Start Anywhere. Each workshop is 10 sessions x 2-hours.
"Outstanding. I learnt so much. A very deep dive into the workings of the mind and lots of very unique insights and strategies" - Chris
“A life-changing course which examines how to reclaim our true inner self and positive mental health through theoretical and practical strategies" – Steele
"An epic quest I should have started a long time ago" – John

Discover the real cemetery and reclaim your unlived life using depth psychology.
By the end of Gateway, you’ll reframe loneliness & the divided self, understand the timeless concept of individuation, do shadow work, know how to quiet your ego, and reconnect with yourself, others and the world.

Know anxiety inside-out, tackle the Big Five life issues and rethink mental health.
By the end of Compass, you’ll know how to sort out signal from noise, embrace the Big Five – identity, isolation, death, freedom, meaning – and use anxiety to guide your next steps on the modern hero’s journey.

Understand the unfolding map to your deeper inner life and discover your true purpose.
By the end of Map, you’ll understand Carl Jung’s architecture of the psyche (soul) and transcend the obvious using active imagination. You'll also learn how to reorder your House of Ego and Hotel of Relationship.

Your installed rules are inherited, not chosen. Join us to know your brain inside-out.
By the end of Rules, you'll be able to identify and challenge the negative script you’ve inherited, learn neuroscience principles to rewire your brain and develop personalised strategies to enrich your life.
Unlived Life Workshops are not designed to be a therapeutic substitute for any particular mental health conditions, including major or bipolar depression, clinical anxiety, psychosis or post-traumatic stress. So if you have any significant mental health concerns, we ask you not to discuss personal details about this at our Life Cafes. Instead, we strongly encourage you to seek a mental health professional for support or advice. Note, we have a clinical psychologist available @ Life Cafe for specialist mental health issues and counselling.