Life is a pause between two great mysteries.

 Loneliness is an epidemic and a killer. It affects 1 in 3 people and takes up to 15 years off your life. Want to discover the power of true connection? Want to impact a lonely world? Then, drop your mask and find out how!

Loneliness Unmasked draws on Carl Jung’s profound concepts of persona (Latin for mask) and individuation (human development), it reframes loneliness as the divide between the self we show the world and the deeper self we often keep hidden. To move beyond loneliness, we must flip to an inside-out approach—unmask ourselves, confront the hidden aspects of who we are, and embark on the journey of individuation toward wholeness. 

☕ Understand loneliness inside-out using our 4 Life Quadrants.

☕ Gather the fragmented pieces of yourself and integrate them into a whole through shadow work and developing a quiet ego.

☕ Apply neuroscience-backed insights to your priorities, routines and relationships.

☕ Develop soul talk skills to support family and friends with everyday life issues.

☕ Learn what it means to become a Community Connector and make a difference in your community.

☕ Also, get our Life Cafe Book 1: Loneliness Unmasked 

“Life Cafe is unreal” – John

Could anxiety be the wake-up call that changes everything? 

What if embracing anxiety became your secret superpower? 

If anxiety knocks at your door, will you answer? This unwelcome guest may arrive uninvited, but it brings with it an extraordinary opportunity—a call to adventure, a summons to follow your psyche or soul (psychology means 'study of the soul').   

It’s time to reframe anxiety, stop surviving and start living!

☕Learn about the life of two halves and the brain of two hemispheres.

☕Understand the different types of anxiety and find your 'WHY'.

☕Apply the hero’s journey as a mud-map for the journey of individuation and the BIG 5 existential issues.

☕Practice our DARE model and learn how to reframe anxiety, personally and socially.

☕Understand the games people play and develop advanced soul talk skills to help deal with difficult people.

☕ Also, get our Life Cafe Book 2: Anxiety as a Teacher

"Smashed my darkest thoughts” – Karen