Life always has a way of asking simple questions that demand honest answers: What is my life all about? What is my place in the world? Who's my tribe? How can I make a difference?
Life Cafe has 2-parts. First, we watch a brief video that looks at a snapshot of someone’s life story and then reframe it, exploring different stages of the life journey. Then, we look at our own life journey and do the same using soul talk skills.
Life Cafe Clubs are for adults of all ages. They run in South Australian community centres during school terms for 1hr/wk.
Mental Health and loneliness are big issues in our community, especially post-Covid. Unfortunately, however, health professionals are a bit like ambulances at the bottom of a cliff. While this is important, it’s more reactive than proactive. Putting a fence of trained 'Community Connectors' at the top of the cliff makes more sense... enter our Soul Talk Project.
Become a Community Connector... you can do it! Our Beyond Loneliness Soul Talk Project aims to transform loneliness in the community through the training and support of Community Connectors in Life Cafe Clubs. Do all 3 topics of Healthy Minds and make an impact in your community .
Life Cafe is not designed to be therapeutic for any particular mental health conditions, including depression, anxiety, psychosis or post-traumatic stress.
So if you have any significant mental health concerns, we ask you not to discuss personal details about this on our face-to-face or online Life Cafes. Instead, we strongly encourage you to seek a mental health professional for support or advice. Note, we have a clinical psychologist available @ Life Cafe for specialist mental health issues.
If you are currently experiencing a mental crisis we encourage you click on the button below to reach out to the most trusted organisations for immediate free advice and support on your recovery journey.
If life is in danger please call 000 for emergency assistance from police, ambulance or fire services.
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