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Our mindset has been shaped, in part, by clever marketing & social media (you need to buy stuff or like stuff) leaving many of us distracted and/or lonely. Fact is, however, we’re built for adventure and adversity. Nulla tenaci invia est via, "With tenacity - every path is possible".
Take your life and relationships to the next level and learn to live inside-out. Do one of our Healthy Minds topics (each topic is 10-hours, online or face-to-face) OR do all 3 topics to become a Community Connector:
"I wish I'd learnt this earlier" - Tom
Also, checkout our Healthy Minds Reading below. Learn about the new directions in mental health and how this framework shaped our Soul Talk Project.
It's difficult to move our mindset (think New Years resolutions). By the time we're 35 years old, it's estimated that 95% of our brain has been hardwired and tends to run on auto-pilot - unless we intentionally challenge it!
Our Move Your Mindset topic is designed to change your life inside-out. It explores the Top 10 core life skills identified by WHO, UNESCO & UNICEF using the classic hero's journey framework. Learn how to reframe mental health and loneliness as you go on a personal quest to find your personal passion, purpose and place, as well as make a more meaningful contribution in your community.
Our story runs, and often ruins, our life. Sadly, we typically run on auto-pilot with a well worn story that is often out-of-date and in need of revision.
Our stories have a profound impact on the way we view ourselves, the people around us and the world at large. The latest research, however, has shown that viewing your life as a hero’s journey can bring about meaningful change. The best part? You don’t need to live an exciting life to be an everyday hero!
Restory Your Life has 2 parts. The first part explores the 3 minds (chaotic, contemplative and compassionate). You'll learn practical ways to move out of chaotic mind. The second part helps to reframe and update your story using the hero's story to help you live a life filled with more meaning.
It's easy to gossip, compare or blame when the people concerned are not around (i.e. communication junk food, projection, time wasting). Soul Talk takes a very different approach, equipping you with practical skills to connect with yourself and others in more authentic and kind ways. This is the core skill of the Community Connector.
A Community Connector is simply a skilled friend who comes alongside another to help shed light on their life adventure and connect them to other people and/or services in the community. Their aim is to transform loneliness in the community by fostering friendship, connection and belonging.
In this topic you’ll learn how to develop a quiet ego, practice advanced soul talk skills, as well as learn ways to assess motivation and connect people. You'll also get access to our Soul Talk E-Course (approx. 30+ hours of self-directed materials).
Note: You'll need to do Topics 1 & 2 before you do Soul Talk Skills.
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